Sub 2:30 SMASHED!

April 27, 2024

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Location:

Laredo,TX,USA

Member Since:

Nov 28, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records:

Rice Invitational 1999 5k 15:08

UTSA Invitational 8k 24:54

Guajolote 10k 1999 31:16

3M Half Marathon (13.1 Miles) 01:09:18

~~La Salle Chicago Marathon 2006 2:31:23~~

~~Eugene Marathon 2010 2:30:48~~

Boston Marathon 2011 2:28:01

Marathons:

2005 Austin Motorola Marathon 2:39:16

2006 Austin Freescale Marathon 2:32:32

2006 Chicago Marathon 2:31:23

2007 Greenbay Cellcom Marathon 2:32:39

2007 Fiesta Marathon 2:39:41

2008 Rock and Roll Marathon 2:45:20

2010 Little Rock Marathon March 7 2:33:59

2010 Eugene Marathon May 2 2:30:48

2010 San Antonio Rock and Roll Marathon Nov 14 2:36:57

2010 Fiesta Marathon McAllen, Texas Dec 12 2:39:29

2011 Boston Marathon April 18 2:28:01

2011 Fiesta Marathon McAllen, Texas Dec 11 2:40:18

2012 Houston Marathon Houston, Texas January 15 2:39:18

Short-Term Running Goals:

~~Sub 1:10 for Half Marathon and~~ ~~Sub 2:30 for marathon~~

3M Half Marathon (13.1 Miles) 01:09:18

Up Next

~~IBM 3M Half Marathon~~ ~~1/24/10~~

Long-Term Running Goals:

I want to accomplish my short term goals first... Once I do that, I will have an idea of what to expect long term... 44 yrs old now and since I've been injured free for 1 month I am jumping back on marathon training. Any recommendations for a good marathon in December 2021? What is your recommendation?

Personal:

Don't knock it until you try it.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Dec 11, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

47°F | °C

Current: Cloudy
Wind: N at 8 mph
Humidity: 96%

Fri

49°F | 46°

47°F | °C Current: Cloudy Wind: N at 8 mph Humidity: 96%Fri 49°F | 46° Drizzle through half of the run and then it stop around mile eight. Pretty good run. I am in great condition.

Distance:12 Mi

Duration:1:26:21

Pace:7:12 / Mi

Comments

From Jon on Fri, Dec 11, 2009 at 22:58:13 from 75.169.145.63

What ended up happening to the dog and owner?

From Benny's on Fri, Dec 11, 2009 at 23:29:08 from 24.174.249.108

Jon: The owner was cited for not having the dog on a leash. He was also cited for not having updated records. The dog was three month behind on his vaccinations.

Around a 400 fined before x-mas for the pet owner.

My suggestion for anyone that comes across this.

If you get bitten:

A. Call Police file a police report.

B. Police will call animal control.

C. Animal Control will pick up the dog and fill a report on it.

D. The ambulance will come check you out and take you to the hospital for treatment.

Owner will be fined and the dog will be held up for observation of 10 days.

The EMT just told me to wash it with soap and to put neosporin on it.

If you see dogs on the loose call Animal Control!!!!!

From Jon on Sat, Dec 12, 2009 at 00:06:59 from 75.169.144.67

I had a Rottweiler charge me in the fall and I felt lucky to survive. Darn dogs. I didn't get bit, though, thanks to a car driving by. Hopefully your leg is ok.

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